How many calories in

Beef Chuck Roast Kit

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210 calories

Beef Chuck Roast Kit

Recommendation:
Try it and a protein diet shake to lose weight.

Best diets with Beef Chuck Roast

Calories from fat: 60 (9% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 4 oz meat 3.75oz. vegetables (217g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.29g 13%
Cholesterol 0.05g 17%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A (good) 3000IU 60%
Vitamin C (good) 0.009g 12%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Beef Chuck Roast

Ingredients

Boneless beef chuck roast (with up to twelve percent solution of water, sodium phosphate, salt), potatoes, carrots, onion, and celery. complimentary seasoning packet ingredients: maltodextrin (from corn), salt, modified corn starch, spices, hydrolyzed vegetable protein (hydrolyzed soy proteins, hydrolyzed corn and hydrolyzed wheat gluten), garlic powder, dehydrated bell pepper (red and green), onion powder, caramel color, and less than 2% partially hydrogenated soybean oil (anti-dusting) and silicon dioxide (anti-caking).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef Chuck Roast Kit?
We don't know anything bad about it. Beef Chuck Roast contains only good ingredients.

Any good ingredients are in Beef Chuck Roast Kit?
Beef Chuck Roast Kit contains added sugars, protein, vitamin A, vitamin C, iron.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is one serving size of Beef Chuck Roast Kit?
Serving of Beef Chuck Roast Kit is 4 oz meat 3.75oz. vegetables (two hundreds seventeen g).

What is in Beef Chuck Roast Kit?
Beef Chuck Roast Kit contains: boneless beef chuck roast (with up to twelve percent solution of water, sodium phosphate, salt), potatoes, carrots, onion, and celery. complimentary seasoning packet ingredients: maltodextrin (from corn), salt, modified corn starch, spices, hydrolyzed vegetable protein (hydrolyzed soy proteins, hydrolyzed corn and hydrolyzed wheat gluten), garlic powder, dehydrated bell pepper (red and green), onion powder, caramel color, and less than 2% partially hydrogenated soybean oil (anti-dusting) and silicon dioxide (anti-caking).

How many sugar contains in one serving of Beef Chuck Roast Kit?
4 oz meat 3.75oz. vegetables (217g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Chuck Roast Kit?
You can get 12% of your DV from one serving of Beef Chuck Roast Kit.

Conclusion:

Beef Chuck Roast Kit is a good source of iron, added sugars, vitamin A, protein, vitamin C. It has 210 calories (60 calories from fat), 22 g of protein, fourteen grams of carbs and 7 g of fat. Warning: Beef Chuck Roast Kit has a 60 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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