How many calories in

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

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  • 2
  • 38

232 calories

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Recommendation:
We recommend to try it and a meal replacement to lose weight quickly.

Best diets with Beef, tenderloin, steak

Calories from fat: 136 (20% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 232
  • - Calories from fat: 136 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 232 cal 14%
Calories from Fat 136 cal 20%
Total Fat 15.1g 24%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.084g 28%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 232 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
One serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled is three oz.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes a day.

What is inside Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled contains: beef

What's bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Nothing. Beef, tenderloin, steak contains only good ingredients such as: sugars, protein, sodium, added sugars.

Any good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled contains sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?
You can get 14% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled.

Conclusion:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled is a good source of sugars, added sugars, sodium, protein. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, broiled has two hundreds thirty two calories (136 calories from fat), 22 g of protein, NO carbohydrates and fifteen grams of fat. Warning — it has a one hundred thirty six calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw

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