How many calories in

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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  • 2
  • 70

207 calories

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try it with a meal replacement shake to burn belly fat.

Best diets with Beef, chuck, arm

Calories from fat: 138 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 207
  • - Calories from fat: 138 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 207 cal 12%
Calories from Fat 138 cal 21%
Total Fat 15.3g 24%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein.

What's bad in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing. Beef, chuck, arm contains only good ingredients.

Can I lose weight with Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades?
Of course, it's possible if you eat no more than seven servings per day.

What is one serving ?
One serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

What is inside this product?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of protein, added sugars, sugars, sodium. Product has two hundreds seven calories (one hundred thirty eight calories from fat), 16 g of protein, NO carbs and 15 grams of fat. Be careful — Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades has a one hundred thirty eight calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw

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