How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 2
  • 76

235 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try 3 oz with the meal replacement to burn belly fat.

Best diets with Beef, short loin

Calories from fat: 148 (22% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 235
  • - Calories from fat: 148 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 235 cal 14%
Calories from Fat 148 cal 22%
Total Fat 16.4g 26%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.055g 2%
Cholesterol 0.057g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes per day.

What’s Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Ingredients: beef

What is one serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
One serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is three oz.

What good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 14% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is a good source of sodium, protein, sugars, added sugars, iron. Product has two hundreds thirty five calories (one hundred forty eight calories from fat), 20 grams of protein, 0 g of carbohydrates and sixteen grams of fat. Warning: it has a one hundred forty eight calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Veal, loin, separable lean and fat, cooked, braised

Comments:

Leave a Reply

Your email address will not be published.