How many calories in

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
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  • 56

193 calories

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
Combine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select and the meal replacement shake to burn belly fat.

Best diets with Beef, chuck, short

Calories from fat: 132 (20% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 193
  • - Calories from fat: 132 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 193 cal 11%
Calories from Fat 132 cal 20%
Total Fat 14.7g 23%
Saturated Fat (bad) 6.6g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.01g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than 7 serving sizes a day.

What is in this product?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select contains: beef

What is one serving ?
One serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select is 3 oz.

Any good ingredients are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 11% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select is a good source of added sugars, protein, sodium, sugars, iron. It has one hundred ninety three calories (one hundred thirty two calories from fat), 15 grams of protein, NO carbohydrates and fourteen grams of fat. Warning: it has a 132 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Veal, loin, separable lean and fat, cooked, braised
Beef, rib, shortribs, separable lean only, choice, cooked, braised

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