How many calories in

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

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  • 54

246 calories

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Recommendation:
Combine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised with the protein diet to lose weight.

Best diets with Beef, brisket, flat

Calories from fat: 141 (21% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 246
  • - Calories from fat: 141 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 246 cal 14%
Calories from Fat 141 cal 21%
Total Fat 15.7g 25%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.041g 2%
Cholesterol 0.09g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, brisket, flat

Ingredients

Beef

Ways to burn 246 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

What is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Ingredients: beef

What's bad in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 6 servings a day.

What is one serving ?
Serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is 3 oz.

How many sugar contains in one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised?
You can get 14% of your DV from one serving of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised.

Conclusion:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised is a good source of iron, protein, sugars, sodium, added sugars. Product has 246 calories (141 calories from fat), twenty four g of protein, NO carbs and fifteen g of fat. Warning: Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, braised has a one hundred forty one calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

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