How many calories in

Beef, rib, shortribs, separable lean only, choice, cooked, braised

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251 calories

Beef, rib, shortribs, separable lean only, choice, cooked, braised

Recommendation:
Combine Beef, rib, shortribs, separable lean only, choice, braised three oz with the meal replacement to burn fat faster.

Best diets with Beef, rib, shortribs

Calories from fat: 139 (21% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 251
  • - Calories from fat: 139 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 251 cal 15%
Calories from Fat 139 cal 21%
Total Fat 15.4g 24%
Saturated Fat (bad) 6.6g 39%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.009g 1%
Top 10 diets with Beef, rib, shortribs

Ingredients

Beef

Ways to burn 251 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, shortribs, separable lean only, choice, braised?
Of course, it's possible if you eat no more than 5 servings per day.

What is in Beef, rib, shortribs, separable lean only, choice, braised?
Ingredients list: beef

What is one serving ?
Serving size of Beef, rib, shortribs, separable lean only, choice, braised is three oz.

Any good ingredients are in Beef, rib, shortribs, separable lean only, choice, braised?
Beef, rib, shortribs, separable lean only, choice, braised contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, rib, shortribs, separable lean only, choice, braised?
Nothing. Beef, rib, shortribs contains only good ingredients such as: protein, sugars, iron, added sugars, sodium.

How many sugar contains in one serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised?
Beef, rib, shortribs, separable lean only, choice, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised?
You can get 15% of your DV from one serving of Beef, rib, shortribs, separable lean only, choice, cooked, braised.

Conclusion:

Beef, rib, shortribs, separable lean only, choice, braised is a good source of sugars, protein, sodium, added sugars, iron. It has 251 calories (one hundred thirty nine calories from fat), twenty six grams of protein, NO carbohydrates and 15 grams of fat. Be careful — Beef, rib, shortribs, separable lean only, choice, braised has a 139 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

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