How many calories in

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

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203 calories

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Combine 3 oz and the meal replacement to burn belly fat quickly.

Best diets with Beef, chuck, arm

Calories from fat: 133 (20% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 203
  • - Calories from fat: 133 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 203 cal 12%
Calories from Fat 133 cal 20%
Total Fat 14.8g 23%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.015g 2%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select contains: beef

What is bad in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, chuck, arm contains only good nutrients.

Can I burn fat with this product?
Yes, you can if you consume no more than seven servings.

What is one serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select?
Serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select is three oz.

Any good ingredients are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select ingredients: sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 12% of your DV from one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select is a good source of added sugars, sugars, sodium, protein. It has 203 calories (133 calories from fat), 16 grams of protein, zero carbohydrates and 14 g of fat. Be careful: it has a 133 calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked

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