How many calories in

Ground Beef, 75% Lean, Prepared

  • 0
  • 2
  • 42

236 calories

Ground Beef, 75% Lean, Prepared

Recommendation:
Combine Ground Beef, 75% Lean, Prepared three oz with the protein shake to lose weight.

Best diets with Ground Beef, 75%

Calories from fat: 143 (21% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 236
  • - Calories from fat: 143 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 236 cal 14%
Calories from Fat 143 cal 21%
Total Fat 15.9g 25%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.066g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.026g 3%
Top 10 diets with Ground Beef, 75%

Ingredients

Beef

Ways to burn 236 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Ground Beef, 75% Lean, Prepared is 3 oz.

Any good ingredients are in Ground Beef, 75% Lean, Prepared?
Ground Beef, 75% Lean, Prepared ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 servings a day.

What’s Ground Beef, 75% Lean, Prepared?
Ground Beef, 75% Lean, Prepared contains: beef

What's bad in Ground Beef, 75% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 75% contains only good ingredients.

How many sugar contains in one serving of Ground Beef, 75% Lean, Prepared?
Ground Beef, 75% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 75% Lean, Prepared?
You can get 14% of your DV from one serving of Ground Beef, 75% Lean, Prepared.

Conclusion:

Ground Beef, 75% Lean, Prepared is a good source of added sugars, sodium, protein, sugars, iron. Ground Beef, 75% Lean, Prepared has 236 calories (one hundred forty three calories from fat), 22 g of protein, NO carbs and 15 g of fat. Warning — product has a one hundred forty three calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.