How many calories in

Corn on the Cob

  • 0
  • 5
  • 46

140 calories

Corn on the Cob

Recommendation:
We recommend to try Corn on the Cob 1 ear with the protein shake to burn belly fat faster.

Best diets with Corn on the

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 140
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 ear

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Vitamin A 100IU 2%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Corn on the

Ingredients

Corn on the Cob.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Corn on the Cob?
Nothing.

What’s this product?
Corn on the Cob contains: Corn on the Cob.

Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes per day.

Any good ingredients are in Corn on the Cob?
Corn on the Cob ingredients: saturated fat, cholesterol, sodium.

What is 1 serving ?
Serving of Corn on the Cob is one ear.

How many sugar contains in one serving of Corn on the Cob?
1 ear contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn on the Cob?
You can get 8% of your DV from one serving of Corn on the Cob.

Conclusion:

Corn on the Cob is a good source of saturated fat, sodium, cholesterol. Corn on the Cob has 140 calories (fifteen calories from fat), five grams of protein, thirty four g of carbs and two g of fat. Be careful — Corn on the Cob has a fifteen calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Supersweet Corn
Shredded Sauerkraut
Shiitake Mushrooms

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