How many calories in

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

  • 0
  • 2
  • 57

227 calories

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled with the whey protein to burn fat faster.

Best diets with Beef, tenderloin, steak

Calories from fat: 131 (20% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 227
  • - Calories from fat: 131 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 227 cal 13%
Calories from Fat 131 cal 20%
Total Fat 14.6g 23%
Saturated Fat (bad) 5.7g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Beef, tenderloin, steak

Ingredients

Beef

Ways to burn 227 calories:

  • 68 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings a day.

What is one serving ?
One serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.

What is in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Ingredients: beef

What good ingredients are in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein.

What's bad in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, tenderloin, steak contains only good nutrients.

How many sugar contains in one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 13% of your DV from one serving of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of sodium, sugars, added sugars, protein. Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has 227 calories (131 calories from fat), 22 g of protein, g of carbohydrates and fourteen grams of fat. Warning — Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled has a one hundred thirty one calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled

Comments:

Leave a Reply

Your email address will not be published.