How many calories in

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 2
  • 46

210 calories

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Try Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades three oz with a whey protein shake to burn belly fat.

Best diets with Beef, short loin

Calories from fat: 141 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 141 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 210 cal 12%
Calories from Fat 141 cal 21%
Total Fat 15.7g 25%
Saturated Fat (bad) 6.3g 37%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.054g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.

Any good ingredients are in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What is bad in Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sugars, iron, sodium, added sugars, protein. Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades has two hundreds ten calories (141 calories from fat), 16 g of protein, 0 g of carbs and fifteen g of fat. Warning: it has a one hundred forty one calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

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