How many calories in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised

  • 0
  • 2
  • 72

244 calories

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised

Recommendation:
Try Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised 3 oz and the whey protein shake to burn fat quickly.

Best diets with Beef, rib, back

Calories from fat: 144 (22% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 244
  • - Calories from fat: 144 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 244 cal 14%
Calories from Fat 144 cal 22%
Total Fat 16g 25%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 244 calories:

  • 73 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised?
Serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised is three oz.

Any good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Yes, you can if you eat no more than six serving sizes a day.

What is in this product?
Ingredients list: beef

What's bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised?
We don't know anything bad about it. Beef, rib, back contains only good ingredients such as: added sugars, iron, protein, sodium, sugars.

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised?
You can get 14% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, braised is a good source of sodium, added sugars, protein, iron, sugars. Product has two hundreds forty four calories (one hundred forty four calories from fat), 25 g of protein, zero carbohydrates and sixteen g of fat. Be careful: it has a 144 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

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