How many calories in

USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

  • 0
  • 2
  • 42

194 calories

USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw

Recommendation:
Try it with a whey protein to burn belly fat.

Best diets with USDA Commodity, beef

Calories from fat: 131 (20% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 194
  • - Calories from fat: 131 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 15g 31%
Calories 194 cal 11%
Calories from Fat 131 cal 20%
Total Fat 14.5g 23%
Saturated Fat (bad) 5.8g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.059g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with USDA Commodity, beef

Ingredients

Beef

Ways to burn 194 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in USDA Commodity, beef, ground, bulk/coarse ground?
Ingredients list: beef

What good ingredients are in USDA Commodity, beef, ground, bulk/coarse ground?
USDA Commodity, beef, ground, bulk/coarse ground contains sodium, sugars, added sugars, protein.

What is bad in USDA Commodity, beef, ground, bulk/coarse ground?
We don't know anything bad about it.

Can I lose weight with USDA Commodity, beef, ground, bulk/coarse ground?
Of course, it's possible if you eat no more than 7 servings per day.

What is one serving of USDA Commodity, beef, ground, bulk/coarse ground?
One serving of USDA Commodity, beef, ground, bulk/coarse ground is 3 oz.

How many sugar contains in one serving of USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw?
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw?
You can get 11% of your DV from one serving of USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw.

Conclusion:

USDA Commodity, beef, ground, bulk/coarse ground is a good source of added sugars, sodium, sugars, protein. It has one hundred ninety four calories (one hundred thirty one calories from fat), fifteen grams of protein, 0 g of carbohydrates and fourteen g of fat. Be careful — it has a 131 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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