How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

  • 0
  • 2
  • 57

224 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled and a protein diet to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 129 (19% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 224
  • - Calories from fat: 129 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 224 cal 13%
Calories from Fat 129 cal 19%
Total Fat 14.3g 23%
Saturated Fat (bad) 5.6g 33%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.082g 27%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.016g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 224 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled ingredients: sodium, sugars, added sugars, protein.

What is one serving ?
Serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is three oz.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled?
Nothing. Beef, short loin contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings a day.

What is inside this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, broiled is a good source of sugars, added sugars, protein, sodium. It has 224 calories (129 calories from fat), 22 g of protein, zero carbohydrates and fourteen grams of fat. Be careful: it has a one hundred twenty nine calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
USDA Commodity, beef, ground, bulk/coarse ground, frozen, raw
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Comments:

Leave a Reply

Your email address will not be published.