How many calories in

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

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207 calories

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Try 3 oz with a protein to burn belly fat.

Best diets with Beef, composite of

Calories from fat: 140 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 207
  • - Calories from fat: 140 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 207 cal 12%
Calories from Fat 140 cal 21%
Total Fat 15.5g 25%
Saturated Fat (bad) 6.2g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, composite of

Ingredients

Beef

Ways to burn 207 calories:

  • 62 min
  • 23 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven serving sizes a day.

What’s this product?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving size?
One serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sodium, added sugars, sugars, protein, iron. Product has 207 calories (140 calories from fat), 16 grams of protein, 0 g of carbohydrates and fifteen g of fat. Warning: Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice has a 140 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

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