Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

Recommendation:
Combine it and the whey protein shake to burn fat quickly.

Best diets with Beef, ground, 70%

Calories from fat: 137 (21% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 441
- Calories: 230
- Calories from fat: 137 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	230 cal	14%
Calories from Fat	137 cal	21%
Total Fat	15.2g	24%
Saturated Fat (bad)	6.1g	36%
Total Carbohydrate	0g	0%
Sodium (good)	0.082g	4%
Cholesterol	0.075g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.035g	4%

Top 10 diets with Beef, ground, 70%

Ingredients

Beef

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned?
Yes, you can if you eat no more than six servings a day.

What's bad in Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned?
Nothing. Beef, ground, 70% contains only good nutrients such as: sugars, protein, added sugars, sodium, iron.

What is one serving size of Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned?
One serving of Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned is three oz.

What is in Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned?
Ingredients: beef

Any good ingredients are in Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned?
Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned?
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned?
You can get 14% of your DV from one serving of Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned.

Conclusion:

Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned is a good source of sugars, added sugars, protein, iron, sodium. Product has 230 calories (one hundred thirty seven calories from fat), 22 g of protein, g of carbs and fifteen g of fat. Warning — Beef, ground, 70% lean meat / 30% fat, crumbles, pan-browned has a one hundred thirty seven calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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