How many calories in

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

  • 0
  • 2
  • 75

235 calories

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Recommendation:
Try Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned 3 oz with the whey protein shake to burn fat.

Best diets with Beef, ground, 75%

Calories from fat: 140 (21% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 235
  • - Calories from fat: 140 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 235 cal 14%
Calories from Fat 140 cal 21%
Total Fat 15.5g 25%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.079g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.029g 3%
Top 10 diets with Beef, ground, 75%

Ingredients

Beef

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned?
Serving size of Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned is 3 oz.

Can I burn fat with this product?
Yes, it's possible if you eat no more than six servings a day.

What is bad in Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned?
Nothing. Beef, ground, 75% contains only good nutrients such as: protein, iron, added sugars, sodium, sugars.

Any good ingredients are in Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned?
Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned ingredients: sodium, sugars, added sugars, protein, iron.

What’s Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned?
Ingredients: beef

How many sugar contains in one serving of Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned?
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned?
You can get 14% of your DV from one serving of Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned.

Conclusion:

Beef, ground, 75% lean meat / 25% fat, crumbles, pan-browned is a good source of sodium, iron, added sugars, protein, sugars. Product has 235 calories (140 calories from fat), twenty two g of protein, NO carbohydrates and 15 grams of fat. Be careful — it has a 140 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
Beef, Australian, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw

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