How many calories in

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

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241 calories

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Recommendation:
Combine it and a meal replacement shake to burn belly fat faster.

Best diets with Beef, chuck, arm

Calories from fat: 134 (20% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 241
  • - Calories from fat: 134 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 241 cal 14%
Calories from Fat 134 cal 20%
Total Fat 14.9g 24%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.041g 2%
Cholesterol 0.098g 33%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.014g 1%
Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 241 calories:

  • 73 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised?
Of course, it's possible if you consume no more than six serving sizes per day.

What's bad in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised?
Nothing.

What is one serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised?
Serving size of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised is three oz.

What’s Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised?
Ingredients: beef

Any good ingredients are in Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
You can get 14% of your DV from one serving of Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised.

Conclusion:

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised is a good source of sugars, added sugars, protein, sodium, iron. Product has 241 calories (one hundred thirty four calories from fat), twenty five g of protein, zero carbs and fourteen grams of fat. Warning: Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, braised has a 134 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Beef, Australian, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

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