How many calories in

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

  • 0
  • 2
  • 80

225 calories

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Combine 3 oz with a meal replacement to lose weight.

Best diets with Beef, short loin

Calories from fat: 134 (20% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 225
  • - Calories from fat: 134 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 225 cal 13%
Calories from Fat 134 cal 20%
Total Fat 14.9g 24%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 225 calories:

  • 68 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What is one serving size?
One serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is 3 oz.

What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains: beef

What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Nothing. Beef, short loin contains only good ingredients.

Any good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of protein, sugars, iron, sodium, added sugars. Product has 225 calories (134 calories from fat), 21 grams of protein, 0 g of carbs and 14 grams of fat. Warning — Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled has a 134 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

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