Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

How many calories in

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

225 calories

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Combine 3 oz with a meal replacement to lose weight.

Best diets with Beef, short loin

Calories from fat: 134 (20% DV)

Protein: 21g (44% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 344
- Calories: 225
- Calories from fat: 134 cal
- Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	21g	44%
Calories	225 cal	13%
Calories from Fat	134 cal	20%
Total Fat	14.9g	24%
Saturated Fat (bad)	5.9g	35%
Total Carbohydrate	0g	0%
Sodium (good)	0.056g	2%
Cholesterol	0.048g	16%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.007g	1%

Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 225 calories:

68 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What is one serving size?
One serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is 3 oz.

What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains: beef

What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Nothing. Beef, short loin contains only good ingredients.

Any good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of protein, sugars, iron, sodium, added sugars. Product has 225 calories (134 calories from fat), 21 grams of protein, 0 g of carbs and 14 grams of fat. Warning — Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, broiled has a 134 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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