How many calories in

Shiitake Mushrooms

  • 0
  • 5
  • 28

55 calories

Shiitake Mushrooms

Recommendation:
Try it with a protein to burn belly fat.

Best diets with Shiitake Mushrooms

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 55
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3.3 oz(s) - 95 g

Nutrition per serving DV
Protein 2g 4%
Calories 55 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Shiitake Mushrooms

Ingredients

Organic Shiitake Mushrooms.

Ways to burn 55 calories:

  • 16 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside Shiitake Mushrooms?
Ingredients list: Organic Shiitake Mushrooms.

Any good ingredients are in Shiitake Mushrooms?
Shiitake Mushrooms contains saturated fat, cholesterol, sodium, added sugars.

What is one serving ?
Serving size of Shiitake Mushrooms is 3.3 oz(s) - ninety five g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 serving sizes a day.

What's bad in Shiitake Mushrooms?
We don't know anything bad about it.

How many sugar contains in one serving of Shiitake Mushrooms?
3.3 oz(s) - 95 g contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Shiitake Mushrooms?
You can get 3% of your DV from one serving of Shiitake Mushrooms.

Conclusion:

Shiitake Mushrooms is a good source of added sugars, saturated fat, sodium, cholesterol. It has fifty five calories, 2 g of protein, fifteen g of carbohydrates and NO fat. It has zero calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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