How many calories in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

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  • 53

203 calories

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Combine three oz and the meal replacement to lose weight quickly.

Best diets with Beef, rib, back

Calories from fat: 137 (21% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 203
  • - Calories from fat: 137 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 203 cal 12%
Calories from Fat 137 cal 21%
Total Fat 15.2g 24%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, rib, back

Ingredients

Beef

Ways to burn 203 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 7 serving sizes.

What is bad in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, rib, back contains only good nutrients such as: sodium, protein, sugars, added sugars, iron.

What is one serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
One serving size of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades is three oz.

Any good ingredients are in Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is in this product?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades contains: beef

How many sugar contains in one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades is a good source of sugars, sodium, protein, iron, added sugars. It has 203 calories (one hundred thirty seven calories from fat), sixteen g of protein, zero carbs and 15 g of fat. Warning: it has a 137 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Original Beef Steak Nuggets
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

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