How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

  • 0
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  • 66

193 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Recommendation:
Try Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice and the meal replacement to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 129 (19% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 193
  • - Calories from fat: 129 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 193 cal 11%
Calories from Fat 129 cal 19%
Total Fat 14.3g 23%
Saturated Fat (bad) 6.1g 36%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 193 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 serving sizes a day.

What is one serving ?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice is three oz.

What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice is a good source of sugars, iron, protein, sodium, added sugars. Product has 193 calories (129 calories from fat), sixteen g of protein, zero carbohydrates and 14 g of fat. Be careful — it has a 129 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Veal, breast, whole, boneless, separable lean and fat, raw
Original Beef Steak Nuggets
Ground Beef, 80% Lean, Prepared

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