How many calories in

Ground Beef, 80% Lean, Prepared

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230 calories

Ground Beef, 80% Lean, Prepared

Recommendation:
We recommend to try Ground Beef, 80% Lean, Prepared with a protein diet shake to burn fat faster.

Best diets with Ground Beef, 80%

Calories from fat: 136 (20% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 230
  • - Calories from fat: 136 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 230 cal 14%
Calories from Fat 136 cal 20%
Total Fat 15.1g 24%
Saturated Fat (bad) 5.7g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.02g 2%
Top 10 diets with Ground Beef, 80%

Ingredients

Beef

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than six servings a day.

What is bad in Ground Beef, 80% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 80% contains only good nutrients.

What is one serving size?
One serving of Ground Beef, 80% Lean, Prepared is three oz.

What good ingredients are in Ground Beef, 80% Lean, Prepared?
Ground Beef, 80% Lean, Prepared ingredients: sodium, sugars, added sugars, protein, iron.

What’s this product?
Ingredients list: beef

How many sugar contains in one serving of Ground Beef, 80% Lean, Prepared?
Ground Beef, 80% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 80% Lean, Prepared?
You can get 14% of your DV from one serving of Ground Beef, 80% Lean, Prepared.

Conclusion:

Ground Beef, 80% Lean, Prepared is a good source of protein, sodium, added sugars, iron, sugars. Ground Beef, 80% Lean, Prepared has 230 calories (one hundred thirty six calories from fat), 22 g of protein, g of carbs and 15 grams of fat. Be careful — product has a one hundred thirty six calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Veal, breast, whole, boneless, separable lean and fat, raw
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw

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