Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories from fat: 131 (20% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 310
- - Calories: 199
- - Calories from fat: 131 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
199 cal |
12% |
|
Calories from Fat
|
131 cal |
20% |
|
Total Fat
|
14.6g |
23% |
|
Saturated Fat
(bad)
|
5.9g |
35% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
|
0.056g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Beef, composite of
F. A. Q.
Can I lose weight with Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
Of course, you can if you consume no more than seven serving sizes.
What is one serving ?
Serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades is 3 oz.
What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.
What's bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.
What is in this product?
Ingredients list: beef
How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sugars, added sugars, protein, iron, sodium.
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades has 199 calories (one hundred thirty one calories from fat), 16 g of protein, zero carbs and 14 grams of fat. Warning: it has a one hundred thirty one calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
♦ Ground Beef, 80% Lean, Prepared
♦ Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
Comments: