How many calories in

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw

  • 0
  • 2
  • 54

199 calories

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Recommendation:
Combine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades with the whey protein shake to lose weight faster.

Best diets with Beef, composite of

Calories from fat: 131 (20% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 199
  • - Calories from fat: 131 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 199 cal 12%
Calories from Fat 131 cal 20%
Total Fat 14.6g 23%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.049g 2%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, composite of

Ingredients

Beef

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
Of course, you can if you consume no more than seven serving sizes.

What is one serving ?
Serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades is 3 oz.

What good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

What's bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades?
We don't know anything bad about it.

What is in this product?
Ingredients list: beef

How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 12% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sugars, added sugars, protein, iron, sodium. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades has 199 calories (one hundred thirty one calories from fat), 16 g of protein, zero carbs and 14 grams of fat. Warning: it has a one hundred thirty one calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Ground Beef, 80% Lean, Prepared
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

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