How many calories in

Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

  • 0
  • 2
  • 61

231 calories

Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned

Recommendation:
Try Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned 3 oz with a protein shake to burn fat faster.

Best diets with Beef, ground, 80%

Calories from fat: 133 (20% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 231
  • - Calories from fat: 133 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 231 cal 14%
Calories from Fat 133 cal 20%
Total Fat 14.8g 23%
Saturated Fat (bad) 5.6g 33%
Total Carbohydrate 0g 0%
Sodium (good) 0.077g 3%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.024g 2%
Top 10 diets with Beef, ground, 80%

Ingredients

Beef

Ways to burn 231 calories:

  • 70 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than six servings a day.

What good ingredients are in Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned?
Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned ingredients: sodium, sugars, added sugars, protein, iron.

What is inside this product?
Ingredients list: beef

What is bad in Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned?
We don't know anything bad about it.

What is one serving size of Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned?
Serving of Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned is 3 oz.

How many sugar contains in one serving of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned?
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned?
You can get 14% of your DV from one serving of Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned.

Conclusion:

Beef, ground, 80% lean meat / 20% fat, crumbles, pan-browned is a good source of iron, added sugars, sugars, sodium, protein. It has two hundreds thirty one calories (133 calories from fat), 23 grams of protein, NO carbohydrates and 14 g of fat. Be careful — it has a one hundred thirty three calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
Chili Con Carne

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