How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

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  • 57

197 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
Combine it and a protein diet to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 122 (18% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 197
  • - Calories from fat: 122 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 197 cal 12%
Calories from Fat 122 cal 18%
Total Fat 13.6g 22%
Saturated Fat (bad) 5.5g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.07g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein.

What is in this product?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice contains: beef

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes.

What is one serving ?
Serving size of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

What is bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of protein, added sugars, sugars, sodium. Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice has 197 calories (122 calories from fat), eighteen grams of protein, NO carbs and thirteen g of fat. Warning: it has a 122 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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