How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 2
  • 50

190 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
We recommend to try it with the meal replacement shake to burn fat quickly.

Best diets with Beef, chuck eye

Calories from fat: 125 (19% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 125 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 190 cal 11%
Calories from Fat 125 cal 19%
Total Fat 13.9g 22%
Saturated Fat (bad) 5.9g 35%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Nothing.

What’s this product?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades contains: beef

What is one serving ?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades is three oz.

What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Of course, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades is a good source of sodium, protein, sugars, added sugars, iron. Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades has 190 calories (one hundred twenty five calories from fat), sixteen g of protein, zero carbs and thirteen grams of fat. Be careful: product has a one hundred twenty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
Game meat , bison, ground, raw

Comments:

Leave a Reply

Your email address will not be published.