How many calories in

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

  • 0
  • 2
  • 75

197 calories

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try it with the whey protein to lose weight faster.

Best diets with Beef, short loin

Calories from fat: 129 (19% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 197
  • - Calories from fat: 129 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 197 cal 12%
Calories from Fat 129 cal 19%
Total Fat 14.3g 23%
Saturated Fat (bad) 5.7g 34%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.053g 18%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 197 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Ingredients list: beef

What's bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

What good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice?
Serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice is three oz.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw?
You can get 12% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice is a good source of sugars, added sugars, iron, sodium, protein. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice has one hundred ninety seven calories (one hundred twenty nine calories from fat), sixteen g of protein, zero carbs and fourteen g of fat. Be careful — it has a 129 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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