How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

  • 0
  • 2
  • 62

213 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Recommendation:
Try Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled 3 oz with a meal replacement shake to lose weight.

Best diets with Beef, short loin

Calories from fat: 115 (17% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 213
  • - Calories from fat: 115 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 213 cal 13%
Calories from Fat 115 cal 17%
Total Fat 12.8g 20%
Saturated Fat (bad) 5.1g 30%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.019g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 213 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Ingredients list: beef

What's bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
We don't know anything bad about it. Beef, short loin contains only good ingredients such as: sodium, protein, sugars, added sugars.

What good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled contains sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

What is one serving ?
One serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is three oz.

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
You can get 13% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, broiled is a good source of added sugars, sodium, protein, sugars. Product has 213 calories (one hundred fifteen calories from fat), 23 g of protein, NO carbs and twelve g of fat. Warning — it has a 115 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Comments:

Leave a Reply

Your email address will not be published.