How many calories in

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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  • 65

225 calories

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Recommendation:
Try Beef, rib, eye, small end and a protein diet shake to burn fat faster.

Best diets with Beef, rib, eye

Calories from fat: 128 (19% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 225
  • - Calories from fat: 128 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 225 cal 13%
Calories from Fat 128 cal 19%
Total Fat 14.2g 23%
Saturated Fat (bad) 5.5g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.045g 2%
Cholesterol 0.075g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, rib, eye

Ingredients

Beef

Ways to burn 225 calories:

  • 68 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, rib, eye, small end?
Yes, it's possible if you consume no more than six serving sizes per day.

What is inside Beef, rib, eye, small end?
Beef, rib, eye, small end contains: beef

What is bad in Beef, rib, eye, small end?
We don't know anything bad about it. Beef, rib, eye contains only good nutrients such as: iron, added sugars, protein, sodium, sugars.

What is one serving ?
One serving size of Beef, rib, eye, small end is three oz.

What good ingredients are in Beef, rib, eye, small end?
Beef, rib, eye, small end ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled?
You can get 13% of your DV from one serving of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled.

Conclusion:

Beef, rib, eye, small end is a good source of protein, sodium, iron, sugars, added sugars. It has 225 calories (one hundred twenty eight calories from fat), 23 grams of protein, NO carbohydrates and fourteen grams of fat. Warning: Beef, rib, eye, small end has a one hundred twenty eight calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, Short Loin, Raw

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