How many calories in

Beef, Short Loin, Raw

  • 0
  • 2
  • 471

194 calories

Beef, Short Loin, Raw

Recommendation:
Try 3 oz with the protein diet to lose weight faster.

Best diets with Beef, Short Loin

Calories from fat: 119 (18% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 471
  • - Calories: 194
  • - Calories from fat: 119 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 194 cal 11%
Calories from Fat 119 cal 18%
Total Fat 13.2g 21%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, Short Loin

Ingredients

Beef

Ways to burn 194 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 7 serving sizes per day.

What is one serving ?
Serving size of Beef, Short Loin, Raw is three oz.

What good ingredients are in Beef, Short Loin, Raw?
Beef, Short Loin, Raw contains sodium, sugars, added sugars, protein.

What is inside this product?
Ingredients: beef

What's bad in Beef, Short Loin, Raw?
We don't know anything bad about it. Beef, Short Loin contains only good ingredients such as: sodium, protein, added sugars, sugars.

How many sugar contains in one serving of Beef, Short Loin, Raw?
Beef, Short Loin, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Short Loin, Raw?
You can get 11% of your DV from one serving of Beef, Short Loin, Raw.

Conclusion:

Beef, Short Loin, Raw is a good source of sodium, protein, added sugars, sugars. Beef, Short Loin, Raw has one hundred ninety four calories (119 calories from fat), 18 g of protein, 0 g of carbs and 13 g of fat. Warning: it has a 119 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Alternatives:

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