Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
Calories from fat: 122 (18% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 304
- - Calories: 222
- - Calories from fat: 122 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
222 cal |
13% |
|
Calories from Fat
|
122 cal |
18% |
|
Total Fat
|
13.5g |
21% |
|
Saturated Fat
(bad)
|
5.3g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Beef, composite of
F. A. Q.
Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes a day.
What is one serving size?
Serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select is three oz.
What is bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it. Beef, composite of contains only good ingredients such as: sodium, iron, added sugars, protein, sugars.
What is in this product?
Ingredients: beef
Any good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked?
You can get 13% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked.
Conclusion:
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select is a good source of added sugars, iron, sugars, protein, sodium.
Product has 222 calories (one hundred twenty two calories from fat), 23 grams of protein, g of carbohydrates and 13 g of fat. Be careful — Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select has a 122 calories from fat!
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Also you should check similar products:
♦ Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
♦ Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
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Comments: