How many calories in

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

  • 0
  • 2
  • 58

222 calories

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked

Recommendation:
Combine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select and a meal replacement to burn belly fat faster.

Best diets with Beef, composite of

Calories from fat: 122 (18% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 222
  • - Calories from fat: 122 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 222 cal 13%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.008g 1%
Top 10 diets with Beef, composite of

Ingredients

Beef

Ways to burn 222 calories:

  • 67 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes a day.

What is one serving size?
Serving size of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select is three oz.

What is bad in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it. Beef, composite of contains only good ingredients such as: sodium, iron, added sugars, protein, sugars.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked?
You can get 13% of your DV from one serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked.

Conclusion:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select is a good source of added sugars, iron, sugars, protein, sodium. Product has 222 calories (one hundred twenty two calories from fat), 23 grams of protein, g of carbohydrates and 13 g of fat. Be careful — Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select has a 122 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

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