How many calories in

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 2
  • 45

190 calories

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
Try Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select and a whey protein shake to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 115 (17% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 115 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 190 cal 11%
Calories from Fat 115 cal 17%
Total Fat 12.8g 20%
Saturated Fat (bad) 5.2g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.068g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.02g 2%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select is three oz.

Any good ingredients are in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein.

What's bad in Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select?
Nothing. Beef, short loin contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 7 servings a day.

What’s this product?
Ingredients: beef

How many sugar contains in one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 11% of your DV from one serving of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select is a good source of added sugars, sodium, protein, sugars. Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select has one hundred ninety calories (one hundred fifteen calories from fat), 18 grams of protein, zero carbohydrates and twelve g of fat. Warning: product has a one hundred fifteen calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

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