How many calories in

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

  • 0
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  • 85

205 calories

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Try 3 oz and the protein to burn belly fat faster.

Best diets with Beef, chuck eye

Calories from fat: 122 (18% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 205
  • - Calories from fat: 122 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 205 cal 12%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat (bad) 5.5g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 205 calories:

  • 62 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted is 3 oz.

What is bad in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Nothing. Beef, chuck eye contains only good nutrients such as: iron, protein, sodium, added sugars, sugars.

Can I burn fat with Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Yes, it's possible if you consume no more than seven serving sizes per day.

What good ingredients are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted contains sodium, sugars, added sugars, protein, iron.

What is inside Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted contains: beef

How many sugar contains in one serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted?
You can get 12% of your DV from one serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, roasted is a good source of iron, added sugars, sodium, sugars, protein. Product has two hundreds five calories (122 calories from fat), 21 grams of protein, zero carbohydrates and thirteen grams of fat. Warning: it has a one hundred twenty two calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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