How many calories in

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 2.5
  • 46

212 calories

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try Beef, rib, small end 3 oz with the protein to lose weight.

Best diets with Beef, rib, small

Calories from fat: 113 (17% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 212
  • - Calories from fat: 113 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 212 cal 12%
Calories from Fat 113 cal 17%
Total Fat 12.5g 20%
Saturated Fat (bad) 4.9g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.076g 25%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.017g 2%
Top 10 diets with Beef, rib, small

Ingredients

Beef

Ways to burn 212 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, rib, small end?
Beef, rib, small end ingredients: sodium, sugars, added sugars, protein.

What is inside Beef, rib, small end?
Ingredients: beef

What is one serving size?
Serving of Beef, rib, small end is three oz.

Can I burn fat with Beef, rib, small end?
Yes, you can if you consume no more than seven serving sizes a day.

What is bad in Beef, rib, small end?
We don't know anything bad about it. Beef, rib, small contains only good ingredients such as: added sugars, protein, sodium, sugars.

How many sugar contains in one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 12% of your DV from one serving of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, rib, small end is a good source of sodium, added sugars, protein, sugars. Product has two hundreds twelve calories (113 calories from fat), 23 g of protein, NO carbs and 12 grams of fat. Warning: it has a one hundred thirteen calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef Meatloaf, 75% lean
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef patty, hamburger, 75% lean meat / 25% fat

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