How many calories in

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 2.5
  • 52

184 calories

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
Combine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select and the protein diet shake to lose weight.

Best diets with Beef, chuck eye

Calories from fat: 120 (18% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 184
  • - Calories from fat: 120 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 184 cal 11%
Calories from Fat 120 cal 18%
Total Fat 13.3g 21%
Saturated Fat (bad) 5.6g 33%
Total Carbohydrate 0g 0%
Sodium (good) 0.058g 3%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 13IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 184 calories:

  • 55 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select is three oz.

Can I lose weight with this product?
Yes, you can if you consume no more than eight serving sizes per day.

What is in this product?
Ingredients: beef

What good ingredients are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it.

How many sugar contains in one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 11% of your DV from one serving of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select is a good source of sodium, iron, added sugars, sugars, protein. Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select has one hundred eighty four calories (one hundred twenty calories from fat), sixteen grams of protein, g of carbohydrates and 13 grams of fat. Be careful: Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select has a 120 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

USDA Commodity, beef, patties (100%), frozen, cooked
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

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