How many calories in

USDA Commodity, beef, patties (100%), frozen, cooked

  • 0
  • 2.5
  • 53

212 calories

USDA Commodity, beef, patties (100%), frozen, cooked

Recommendation:
Try USDA Commodity, beef, patties three oz with a meal replacement to burn belly fat faster.

Best diets with USDA Commodity, beef

Calories from fat: 125 (19% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 212
  • - Calories from fat: 125 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 212 cal 12%
Calories from Fat 125 cal 19%
Total Fat 13.9g 22%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 1g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.073g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 30IU 1%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with USDA Commodity, beef

Ingredients

Beef

Ways to burn 212 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of USDA Commodity, beef, patties is three oz.

What is in USDA Commodity, beef, patties?
Ingredients list: beef

What's bad in USDA Commodity, beef, patties?
We don't know anything bad about it. USDA Commodity, beef contains only good nutrients.

Any good ingredients are in USDA Commodity, beef, patties?
USDA Commodity, beef, patties ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with USDA Commodity, beef, patties?
Of course, you can if you eat no more than seven serving sizes.

How many sugar contains in one serving of USDA Commodity, beef, patties (100%), frozen, cooked?
USDA Commodity, beef, patties (100%), frozen, cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, patties (100%), frozen, cooked?
You can get 12% of your DV from one serving of USDA Commodity, beef, patties (100%), frozen, cooked.

Conclusion:

USDA Commodity, beef, patties is a good source of iron, added sugars, sugars, sodium, protein. Product has 212 calories (125 calories from fat), twenty grams of protein, one g of carbohydrates and thirteen grams of fat. Warning: product has a one hundred twenty five calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Veal, breast, point half, boneless, separable lean and fat, cooked, braised

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