USDA Commodity, beef, patties (100%), frozen, cooked
Calories from fat: 125 (19% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 360
- - Calories: 212
- - Calories from fat: 125 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
212 cal |
12% |
|
Calories from Fat
|
125 cal |
19% |
|
Total Fat
|
13.9g |
22% |
|
Saturated Fat
(bad)
|
5.3g |
31% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.056g |
2% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
30IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.007g |
1% |
Top 10 diets with USDA Commodity, beef
F. A. Q.
What is one serving ?
Serving of USDA Commodity, beef, patties is three oz.
What is in USDA Commodity, beef, patties?
Ingredients list: beef
What's bad in USDA Commodity, beef, patties?
We don't know anything bad about it. USDA Commodity, beef contains only good nutrients.
Any good ingredients are in USDA Commodity, beef, patties?
USDA Commodity, beef, patties ingredients: sodium, sugars, added sugars, protein, iron.
Can I burn fat with USDA Commodity, beef, patties?
Of course, you can if you eat no more than seven serving sizes.
How many sugar contains in one serving of USDA Commodity, beef, patties (100%), frozen, cooked?
USDA Commodity, beef, patties (100%), frozen, cooked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of USDA Commodity, beef, patties (100%), frozen, cooked?
You can get 12% of your DV from one serving of USDA Commodity, beef, patties (100%), frozen, cooked.
Conclusion:
USDA Commodity, beef, patties is a good source of iron, added sugars, sugars, sodium, protein.
Product has 212 calories (125 calories from fat), twenty grams of protein, one g of carbohydrates and thirteen grams of fat. Warning: product has a one hundred twenty five calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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