How many calories in

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

  • 0
  • 2.5
  • 77

201 calories

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
We recommend to try three oz with a protein diet shake to burn fat faster.

Best diets with Beef, chuck eye

Calories from fat: 117 (18% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 201
  • - Calories from fat: 117 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 201 cal 12%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 5.4g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.071g 24%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 201 calories:

  • 60 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Nothing.

Can I lose weight with Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is inside Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted contains: beef

Any good ingredients are in Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted?
One serving size of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is 3 oz.

How many sugar contains in one serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?
You can get 12% of your DV from one serving of Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted is a good source of iron, protein, sugars, sodium, added sugars. Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, roasted has two hundreds one calories (one hundred seventeen calories from fat), 21 g of protein, 0 g of carbs and 13 grams of fat. Be careful: it has a one hundred seventeen calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

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