How many calories in

Winged bean tuber, raw

  • 0
  • 5
  • 45

148 calories

Winged bean tuber, raw

Recommendation:
Combine one cup and the whey protein shake to burn fat.

Best diets with Winged bean tuber

Calories from fat: 8 (1% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 148
  • - Calories from fat: 8 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 148 cal 9%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 28g 12%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.03g 3%
Top 10 diets with Winged bean tuber

Ingredients

Winged bean tuber.

Ways to burn 148 calories:

  • 44 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Winged bean tuber?
Winged bean tuber ingredients: saturated fat, cholesterol, sodium, sugars, protein, iron.

Can I burn fat with this product?
Of course, you can if you consume no more than 10 servings a day.

What's bad in Winged bean tuber?
We don't know anything bad about it.

What is one serving ?
Serving size of Winged bean tuber is 1 cup.

What is in this product?
Ingredients list: winged bean tuber.

How many sugar contains in one serving of Winged bean tuber, raw?
Winged bean tuber, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Winged bean tuber, raw?
You can get 9% of your DV from one serving of Winged bean tuber, raw.

Conclusion:

Winged bean tuber is a good source of sodium, protein, sugars, saturated fat, iron, cholesterol. Winged bean tuber has one hundred forty eight calories (8 calories from fat), 12 g of protein, twenty eight grams of carbs and NO fat. Be careful: it has a eight calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sliced Crimini Mushrooms
Petite White Corn
Arrowhead, raw

Comments:

Leave a Reply

Your email address will not be published.