How many calories in

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

  • 0
  • 2.5
  • 57

215 calories

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

Recommendation:
Try Beef, rib, large end 3 oz and the whey protein shake to burn fat quickly.

Best diets with Beef, rib, large

Calories from fat: 115 (17% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 215
  • - Calories from fat: 115 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 215 cal 13%
Calories from Fat 115 cal 17%
Total Fat 12.8g 20%
Saturated Fat (bad) 5.1g 30%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.069g 23%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.007g 1%
Top 10 diets with Beef, rib, large

Ingredients

Beef

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, rib, large end?
Nothing.

Can I burn fat with Beef, rib, large end?
Yes, it's possible if you eat no more than six servings per day.

What is one serving of Beef, rib, large end?
One serving size of Beef, rib, large end is three oz.

What is in Beef, rib, large end?
Beef, rib, large end contains: beef

Any good ingredients are in Beef, rib, large end?
Beef, rib, large end ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted?
You can get 13% of your DV from one serving of Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted.

Conclusion:

Beef, rib, large end is a good source of sugars, iron, sodium, protein, added sugars. Product has two hundreds fifteen calories (one hundred fifteen calories from fat), 23 g of protein, 0 g of carbohydrates and twelve grams of fat. Be careful: it has a 115 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Veal, Australian, rib, rib roast, separable lean and fat, raw
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Meatloaf, 80% lean

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