How many calories in

Ground Beef, 70% Lean, Prepared

  • 0
  • 2.5
  • 66

205 calories

Ground Beef, 70% Lean, Prepared

Recommendation:
Try Ground Beef, 70% Lean, Prepared with a whey protein shake to burn fat faster.

Best diets with Ground Beef, 70%

Calories from fat: 118 (18% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 205
  • - Calories from fat: 118 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 205 cal 12%
Calories from Fat 118 cal 18%
Total Fat 13.1g 21%
Saturated Fat (bad) 5.3g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.062g 3%
Cholesterol 0.056g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.028g 3%
Top 10 diets with Ground Beef, 70%

Ingredients

Beef

Ways to burn 205 calories:

  • 62 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: beef

What is one serving size of Ground Beef, 70% Lean, Prepared?
One serving of Ground Beef, 70% Lean, Prepared is three oz.

Can I burn fat with Ground Beef, 70% Lean, Prepared?
Of course, you can if you eat no more than seven serving sizes a day.

What good ingredients are in Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared contains sodium, sugars, added sugars, protein, iron.

What's bad in Ground Beef, 70% Lean, Prepared?
We don't know anything bad about it. Ground Beef, 70% contains only good ingredients.

How many sugar contains in one serving of Ground Beef, 70% Lean, Prepared?
Ground Beef, 70% Lean, Prepared doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ground Beef, 70% Lean, Prepared?
You can get 12% of your DV from one serving of Ground Beef, 70% Lean, Prepared.

Conclusion:

Ground Beef, 70% Lean, Prepared is a good source of sodium, iron, sugars, protein, added sugars. It has two hundreds five calories (118 calories from fat), 20 grams of protein, NO carbs and thirteen g of fat. Warning — it has a 118 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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