How many calories in

Beef, Top Sirloin, Raw

  • 0
  • 2.5
  • 69

182 calories

Beef, Top Sirloin, Raw

Recommendation:
We recommend to try 3 oz and a meal replacement shake to burn fat.

Best diets with Beef, Top Sirloin

Calories from fat: 109 (16% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 182
  • - Calories from fat: 109 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 182 cal 11%
Calories from Fat 109 cal 16%
Total Fat 12.1g 19%
Saturated Fat (bad) 4.9g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.043g 2%
Cholesterol 0.066g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.021g 2%
Top 10 diets with Beef, Top Sirloin

Ingredients

Beef

Ways to burn 182 calories:

  • 55 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Beef, Top Sirloin, Raw?
Beef, Top Sirloin, Raw ingredients: sodium, sugars, added sugars, protein.

What's bad in Beef, Top Sirloin, Raw?
We don't know anything bad about it.

What is inside Beef, Top Sirloin, Raw?
Ingredients list: beef

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings per day.

What is one serving ?
One serving of Beef, Top Sirloin, Raw is 3 oz.

How many sugar contains in one serving of Beef, Top Sirloin, Raw?
Beef, Top Sirloin, Raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, Top Sirloin, Raw?
You can get 11% of your DV from one serving of Beef, Top Sirloin, Raw.

Conclusion:

Beef, Top Sirloin, Raw is a good source of sodium, sugars, added sugars, protein. It has 182 calories (one hundred nine calories from fat), seventeen grams of protein, 0 g of carbohydrates and 12 g of fat. Be careful — Beef, Top Sirloin, Raw has a 109 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Veal, sirloin, separable lean and fat, cooked, braised
Beef patty, hamburger, 80% lean meat / 20% fat
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

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