How many calories in

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

  • 0
  • 2.5
  • 61

213 calories

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Recommendation:
We recommend to try it with the whey protein to lose weight quickly.

Best diets with Beef, ground, 85%

Calories from fat: 119 (18% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 213
  • - Calories from fat: 119 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 22g 46%
Calories 213 cal 13%
Calories from Fat 119 cal 18%
Total Fat 13.2g 21%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.061g 3%
Cholesterol 0.077g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, ground, 85%

Ingredients

Beef

Ways to burn 213 calories:

  • 64 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Beef, ground, 85% lean meat / 15% fat, patty, broiled?
One serving of Beef, ground, 85% lean meat / 15% fat, patty, broiled is three oz.

What is in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Ingredients list: beef

What good ingredients are in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Beef, ground, 85% lean meat / 15% fat, patty, broiled contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Of course, you can if you consume no more than seven servings a day.

What is bad in Beef, ground, 85% lean meat / 15% fat, patty, broiled?
Nothing.

How many sugar contains in one serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?
You can get 13% of your DV from one serving of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled.

Conclusion:

Beef, ground, 85% lean meat / 15% fat, patty, broiled is a good source of added sugars, iron, protein, sodium, sugars. Beef, ground, 85% lean meat / 15% fat, patty, broiled has 213 calories (one hundred nineteen calories from fat), twenty two g of protein, 0 g of carbs and 13 grams of fat. Warning — product has a 119 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Veal, sirloin, separable lean and fat, cooked, braised
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

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