Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories from fat: 117 (18% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 304
- - Calories: 187
- - Calories from fat: 117 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
187 cal |
11% |
|
Calories from Fat
|
117 cal |
18% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5.2g |
31% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.048g |
16% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Beef, short loin
F. A. Q.
What is one serving ?
Serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades is three oz.
What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Nothing. Beef, short loin contains only good ingredients such as: sodium, iron, sugars, added sugars, protein.
What good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.
What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades?
Ingredients: beef
How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
You can get 11% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw.
Conclusion:
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades is a good source of sodium, protein, added sugars, iron, sugars.
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades has one hundred eighty seven calories (one hundred seventeen calories from fat), sixteen grams of protein, g of carbs and thirteen grams of fat. Be careful — it has a one hundred seventeen calories from fat!
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Also you may check related pages:
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