How many calories in

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

  • 0
  • 2.5
  • 77

204 calories

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Recommendation:
We recommend to try Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised with a meal replacement shake to burn belly fat faster.

Best diets with Beef, chuck, short

Calories from fat: 105 (16% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 204
  • - Calories from fat: 105 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 204 cal 12%
Calories from Fat 105 cal 16%
Total Fat 11.7g 19%
Saturated Fat (bad) 5.5g 32%
Total Carbohydrate 0g 0%
Sodium (good) 0.064g 3%
Cholesterol 0.089g 30%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck, short

Ingredients

Beef

Ways to burn 204 calories:

  • 61 min
  • 23 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Nothing.

Any good ingredients are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains sodium, sugars, added sugars, protein, iron.

Can I lose weight with Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised?
Of course, it's possible if you consume no more than seven serving sizes a day.

What is inside this product?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised contains: beef

What is one serving ?
Serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is three oz.

How many sugar contains in one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
You can get 12% of your DV from one serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised.

Conclusion:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, braised is a good source of sodium, iron, added sugars, protein, sugars. Product has 204 calories (105 calories from fat), twenty four g of protein, 0 g of carbohydrates and 11 grams of fat. Be careful — product has a one hundred five calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

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