How many calories in

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

  • 0
  • 2.5
  • 63

174 calories

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Recommendation:
We recommend to try Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades 3 oz and a meal replacement to lose weight faster.

Best diets with Beef, chuck eye

Calories from fat: 110 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 174
  • - Calories from fat: 110 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 174 cal 10%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat (bad) 5.2g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.065g 3%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 12IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.012g 1%
Top 10 diets with Beef, chuck eye

Ingredients

Beef

Ways to burn 174 calories:

  • 52 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Ingredients list: beef

Any good ingredients are in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Yes, you can if you consume no more than 8 serving sizes a day.

What's bad in Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
Nothing. Beef, chuck eye contains only good nutrients such as: sugars, protein, iron, added sugars, sodium.

What is one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades?
One serving size of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is three oz.

How many sugar contains in one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?
You can get 10% of your DV from one serving of Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades is a good source of protein, iron, sodium, sugars, added sugars. Product has 174 calories (one hundred ten calories from fat), sixteen g of protein, 0 g of carbs and 12 grams of fat. Be careful — it has a 110 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, variety meats and by-products, tongue, raw
Veal, loin, separable lean and fat, cooked, roasted
Veal, rib, separable lean and fat, cooked, braised

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