How many calories in

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

  • 0
  • 2.5
  • 75

215 calories

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Recommendation:
Try three oz with the protein to burn fat faster.

Best diets with Beef, plate steak

Calories from fat: 117 (18% DV)

Protein: 25g (52% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 215
  • - Calories from fat: 117 cal
  • - Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 25g 52%
Calories 215 cal 13%
Calories from Fat 117 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 4.7g 28%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.079g 26%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 20IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Beef, plate steak

Ingredients

Beef

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled?
Nothing. Beef, plate steak contains only good ingredients such as: added sugars, sugars, iron, protein, sodium.

What good ingredients are in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled ingredients: sodium, sugars, added sugars, protein, iron.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings.

What is one serving size of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled?
One serving size of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled is three oz.

What’s this product?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled contains: beef

How many sugar contains in one serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
You can get 13% of your DV from one serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled.

Conclusion:

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, grilled is a good source of added sugars, sugars, iron, protein, sodium. Product has two hundreds fifteen calories (one hundred seventeen calories from fat), twenty five grams of protein, NO carbohydrates and thirteen grams of fat. Warning — product has a one hundred seventeen calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

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Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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