How many calories in

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

  • 0
  • 2.5
  • 53

210 calories

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Recommendation:
We recommend to try it and a meal replacement shake to lose weight quickly.

Best diets with Beef, short loin

Calories from fat: 122 (18% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 210
  • - Calories from fat: 122 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 21g 44%
Calories 210 cal 12%
Calories from Fat 122 cal 18%
Total Fat 13.5g 21%
Saturated Fat (bad) 5.2g 31%
Total Carbohydrate 0g 0%
Sodium (good) 0.057g 2%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.004g 0%
Top 10 diets with Beef, short loin

Ingredients

Beef

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
One serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is three oz.

What is inside Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Ingredients: beef

Can I burn fat with Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Of course, you can if you consume no more than 7 serving sizes a day.

Any good ingredients are in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled?
Nothing.

How many sugar contains in one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
You can get 12% of your DV from one serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled.

Conclusion:

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, broiled is a good source of sugars, protein, added sugars, iron, sodium. Product has 210 calories (one hundred twenty two calories from fat), twenty one grams of protein, NO carbs and thirteen grams of fat. Be careful — it has a 122 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Beef, ground, 85% lean meat / 15% fat, raw
Flat Iron Steak, Prepared
Beef Stew Bourguignon

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