How many calories in

Beef, ground, 85% lean meat / 15% fat, raw

  • 0
  • 2.5
  • 70

183 calories

Beef, ground, 85% lean meat / 15% fat, raw

Recommendation:
We recommend to try three oz with a meal replacement shake to lose weight quickly.

Best diets with Beef, ground, 85%

Calories from fat: 115 (17% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 183
  • - Calories from fat: 115 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 16g 33%
Calories 183 cal 11%
Calories from Fat 115 cal 17%
Total Fat 12.8g 20%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 0g 0%
Sodium (good) 0.056g 2%
Cholesterol 0.058g 19%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.013g 1%
Top 10 diets with Beef, ground, 85%

Ingredients

Beef

Ways to burn 183 calories:

  • 55 min
  • 21 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, ground, 85% lean meat / 15% fat?
Beef, ground, 85% lean meat / 15% fat contains sodium, sugars, added sugars, protein, iron.

What’s Beef, ground, 85% lean meat / 15% fat?
Ingredients: beef

Can I lose weight with Beef, ground, 85% lean meat / 15% fat?
Of course, you can if you eat no more than eight serving sizes.

What is one serving ?
Serving size of Beef, ground, 85% lean meat / 15% fat is three oz.

What's bad in Beef, ground, 85% lean meat / 15% fat?
Nothing. Beef, ground, 85% contains only good nutrients.

How many sugar contains in one serving of Beef, ground, 85% lean meat / 15% fat, raw?
Beef, ground, 85% lean meat / 15% fat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, ground, 85% lean meat / 15% fat, raw?
You can get 11% of your DV from one serving of Beef, ground, 85% lean meat / 15% fat, raw.

Conclusion:

Beef, ground, 85% lean meat / 15% fat is a good source of iron, sugars, added sugars, protein, sodium. Beef, ground, 85% lean meat / 15% fat has 183 calories (one hundred fifteen calories from fat), 16 grams of protein, zero carbohydrates and 12 grams of fat. Warning: product has a 115 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef Stew Bourguignon
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

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